Today I never felt hungry or deprived. I realized that I needed to spread my food calories/allotted portions out throughout the day to fuel my workouts and help keep me going.
Day 2 Food:
Breakfast: Vanilla Cinch Shake mixed with 1/2c frozen blueberries, 1/2c frozen raspberries and 1c low fat vanilla soy milk (I won't use my Healthmaster again for this. It was too thick but still tasty!)
Snack: 1 cup of last night's dinner leftovers
Lunch: Cafe Latte Cinch Shake mixed with 1c almond milk (AWESOME!) Dexter thought it smelled like carmel.
Dinner: Tofu/Chicken stir fry with lots of veggies and brown rice. Then I tossed in a LOT of sriracha and plain greek yogurt! What a treat!
I was having a hard time not not having something sweet to eat tonight (or a beer) so I drank a glass of water and brushed my teeth. The urge subsided and I was able to concentrate on some work!
Today was a success and I anticipate many more successful days to come! I am not sure if I want to weigh myself until next Monday! That will be a surprise in and of itself!
*The Cinch™ program was provided to me free of charge in exchange for my candid reviews, honest journaling and future success! All opinions and comments are 100% my own. No other compensation has been given at this time*